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Vertical Explosion Training Program Review by Kurt Howard, promises to add as much as 10 inches to your vertical jump. This comprehensive approach to vertical jump training includes a daily workout regime and a series of exercises that target every muscle group, involved in vertical jump. The Vertical Explosion program gives you step-by-step instructions for every exercise, together with the number of sets and repetitions. You also receive training logs that help you monitor your progress and free life time updates. ... [far more detail]
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